Your Journey


"The heart is not only the location of the 4th chakra, located at the centre of your chakra system, but also the centre of your conscious universe and is able to create and define life in its true essence."
Steven Redhead, Unleash The Power of Your Heart and Mind

Suggested Reading

Author: Don Miguel Ruiz

Author: Don Miguel Ruiz Jr.

Author: Gabby Bernstein

Author: Deepak Chopra

Author: Marianne Williamson

Resources For Getting Help

Alcoholics Anonymous
Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Narcotics Anonymous
Are you struggling with narcotic addiction? Locate a NA meeting near you with this link.

Substance Abuse & Mental Health Services Administration
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Substance Abuse & Mental Health Services Administration
Strength and Hope for Friends and Family of Problem Drinkers

Counseling Resources

National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline 1-800-273-TALK (8255) is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.

Teen Line
Offers peer-to-peer counseling for teens.

National Domestic Violence Hotline
Hotline advocates are available for victims and anyone calling on their behalf to provide crisis intervention, safety planning, information and referrals to agencies in all 50 states, Puerto Rico and the U.S. Virgin Islands. Assistance is available in English and Spanish with access to more than 170 languages through interpreter services.

Domestic Violence Resource Center
Domestic Violence Resource Center empowers all individuals and families to have safe and healthy relationships.

LGBT National Help Center
1-888-843-4564 (adults)
1-800-246-7743 (youth)
The LGBT National Help Center is a non-profit, tax-exempt organization that is dedicated to meeting the needs of the gay, lesbian, bisexual, and transgender community and those questioning their sexual orientation and gender identity.

The Trevor Project
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, and transgendered individuals.