Your Journey

"The heart is not only the location of the 4th chakra, located at the centre of your chakra system, but also the centre of your conscious universe and is able to create and define life in its true essence."
Steven Redhead, Unleash The Power of Your Heart and Mind

Suggested Reading

Author: Don Miguel Ruiz

• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
• The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom)
• The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book
• The Three Questions: How to Discover and Master the Power Within You

Author: Don Miguel Ruiz Jr.

• The Mastery of Self: A Toltec Guide to Personal Freedom
• The Five Levels of Attachment: Toltec Wisdom for the Modern World

Author: Gabby Bernstein

• Spirit Junkie: A Radical Road to Self-Love and Miracles
• The Universe Has Your Back: Transform Fear to Faith
• Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
• Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Author: Deepak Chopra

• The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

Author: Marianne Williamson

• A Return to Love: Reflections on the Principles of "A Course in Miracles"

Resources For Getting Help

Alcoholics Anonymous
aa.org
Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Narcotics Anonymous
na.org
Are you struggling with narcotic addiction? Locate a NA meeting near you with this link.

Substance Abuse & Mental Health Services Administration
SAMHSA.GOV
1-800-662-4357
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Substance Abuse & Mental Health Services Administration
AL-ANON.ALATEEN.ORG
1-888-425-2666
Strength and Hope for Friends and Family of Problem Drinkers

Counseling Resources

National Suicide Prevention Lifeline
SUICIDEPREVENTIONLIFELINE.ORG
1-800-273-TALK
The National Suicide Prevention Lifeline 1-800-273-TALK (8255) is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.

Teen Line
TEENLINEONLINE.ORG
1-800-852-8336
Offers peer-to-peer counseling for teens.

National Domestic Violence Hotline
THEHOTLINE.ORG
1-800-799-SAFE
Hotline advocates are available for victims and anyone calling on their behalf to provide crisis intervention, safety planning, information and referrals to agencies in all 50 states, Puerto Rico and the U.S. Virgin Islands. Assistance is available in English and Spanish with access to more than 170 languages through interpreter services.

Domestic Violence Resource Center
DVRC-OR.ORG
1-866-469-8600
Domestic Violence Resource Center empowers all individuals and families to have safe and healthy relationships.

LGBT National Help Center
YOUTHTALKLINE.ORG
1-888-843-4564 (adults)
1-800-246-7743 (youth)
The LGBT National Help Center is a non-profit, tax-exempt organization that is dedicated to meeting the needs of the gay, lesbian, bisexual, and transgender community and those questioning their sexual orientation and gender identity.

The Trevor Project
THETREVORPROJECT.ORG
1-866-4-U-Trevor
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, and transgendered individuals.